Step out of the busyness of daily life and into the sanctuary of your heart. A Silent Stay meditation retreat gives you the opportunity to slow down and unplug from the noise and demands of everyday life. With guidance in a heart-centered presence, surrounded by nature, your whole nervous system can rest.
These non-denominational silent retreats allow each person to feel and listen to what is naturally sacred within. Guided by the intention of receiving the gifts of quiet, we find a deep commonality and community in the Heart.
This gentle program includes:
- Daily meditation
- Heart-centered teachings
- Spacious silence
- Optional yoga
Return home deeply resourced with a calm mind, open heart and a renewed self-compassion.
Learn more and book today.