President’s Day Weekend Beach Yoga! This all-levels beach flow offers peaceful yet invigorating balancing & wrist-friendly sequences, to get your body and breath moving. They will focus on the basics of alignment while building strength, confidence, and balance. Expect a fun and light-hearted yoga sequence followed by relaxing restorative poses and a blissful savasana.
Experience music and voice instruction simultaneously through our wireless headsets, at the volume level of your choice, in a peaceful beach setting.
Headsets supplied. Please bring your own beach towel to practice on. All levels welcomed.