Partake in a day of revitalization, conscious connection with tribe, and self-discovery.
Are you seeking to tap into a more optimal version of yourself? Your optimal-self? Chances are if you’re reading this, you are interested in leveling up in life and stepping into your power. Whether that be to heal or to grow, and/or simply have an incredible day of epic life experiences with amazing people. The Revive + Thrive Wellness Rejuvenation Day is an amazing opportunity to come together with a conscious tribe to learn and experience a variety of optimal living practices that will help you to transform into a brighter, healthier, and stronger you.
Join Power of Your Om Yoga Studio for a day of resetting, rejuvenating, and optimizing as we take you through a curated experience of all things that go into an optimal lifestyle:
- breathwork (Wim Hof Method)
- optimal lifestyle discussions
- consciousness exploration
- cold exposure (Wim Hof Method)
- nutrient dense food
- intention setting
- guided mushroom experience
The day will be split into two parts. The first half of the day will be at a beautiful private residence where the breathwork, yoga, optimal wellness discussions will be held, and nutrient dense BBQ will be held (address will be sent upon sign up). The second half of the day will be held at an amazing secluded beach where you will be guided through a one of kind mushroom journey after we set our intentions together.
Put yourself in the expert hands of two seasoned wellness coaches for a resetting and rejuvenating experience like none other.
The day kicks off with a meet and greet over adaptogenic coffee and an optional microdose from our friends at Muse. This will lead us into a full day of flow as follow:
8:30 AM: arrival
9 AM – 1 PM: intention setting, yoga, breathwork, snack, ice bath, discussion
1 PM: Nutrient-dense BBQ and socializing as a conscious community
2:30 PM: Meet at the beach
3 – 8 PM: intention setting and journey
8 PM: Wrap up
Each session includes healthy snacks, lunch, coffee/tea, water, gift bag and epic conscious community experience.
Post-retreat integration call will be held 1 week following the event via Zoom to go over the experience and help positively integrate the experiences into our lives. Location Address will be emailed upon sign up & more details will be provided