Yoga & Self Care for the Pelvic Floor

Feb. 22, 2025

2 p.m. - 4 p.m.

Yoga Soup

This is a workshop intended to bring more awareness to our pelvic floor and to investigate how yoga can help enhance our pelvic floor health. We will examine a life size model of the pelvic floor and explore yoga poses and non-invasive practices to deepen our understanding of this vital part of our anatomy, so often ignored or misunderstood.

Yoga & Self Care for the Pelvic Floor

28 Parker Way
Santa Barbara, CA 93101

Get Directions