Pilates & Or is a contemporary Pilates and movement studio in Santa Barbara offering Reformer Pilates, Infrared Mat Pilates, Sculpt, and Barre classes in a bright, elevated studio environment.

Our classes combine precision, strength, mobility, musicality, and flow, creating an athletic and engaging approach to movement for both beginners and experienced clients. Sessions are designed to build core strength, improve posture and flexibility, increase balance and coordination, and leave clients feeling stronger and more connected to their bodies.

Inspired by ballet and contemporary movement, the Pilates & Or method brings creative choreography and dynamic sequencing to traditional Pilates principles. Classes may incorporate resistance, strength training, mobility, and higher-intensity elements while maintaining a strong focus on form and intentional movement.

Guests can choose from a variety of in-studio classes, including Reformer Pilates, Infrared Mat Pilates, Sculpt, and Barre, with options suitable for a wide range of experience levels. Virtual and on-demand classes are also available for those who want to continue their practice while traveling or from home.

Pilates & Or was founded by former professional ballet soloist Or Kahlon, whose international dance career and movement background inspired the brand’s distinctive approach to Pilates, choreography, and movement education. Today, Pilates & Or has grown into an international movement brand while its Santa Barbara studio remains at the heart of the experience. There is a reason we have over a million followers on social media @pilatesandor , come in and experience it for yourself!

Whether you are visiting Santa Barbara or looking for a regular local practice, Pilates & Or offers an energetic, creative, and highly focused approach to Pilates and movement.