A guided evening of breathwork, sound healing, and thermal therapy for full-body renewal.
Join Soul Care Studio and Sauna for an intentional evening to slow down, release tension, and activate energy through breathwork, sound healing, IR sauna, and optional cold plunge. Bring: Water, swimsuit, a journal, warm layers for after.
The evening will include:
- 5pm Check in at Soul Care
- 5:10pm-6m Breathwork, sound bath
- 6pm-7pm Sauna + cold plunge + relaxation (Soul Care)
- 7pm Event Ends