At Music of the Spheres, we are committed to assisting each individual in pursuing their own journey of self-awareness with love and compassion; and help raise collective consciousness for a healthier planet. We offer a variety of unique classes to help you find a balance, peace and joy in your life. Choose any classes that you feel called to!
Yoga
Daily yoga practice can help you balance your mind and body
Meditation (Self Inquiry)
Slow down the time and to be introspective. Understanding yourself through journal writing, sound meditation and breathwork.
Sound Journey
We are using sound and vibrations as tools to create shifts in your life. Try various monthly classes such as Toning with singing bowls or Movement with sound. Gentle sound for caregivers, community gathering for grief are designed to support people who are craving nurturing, loving sound. Gentle sound and Massage for Mom is a special class mixed with pre-natal massage and gentle sound for mother to be.
Bodywork
There is only one of you in this world and you only have one body. Take good care of it with regular massage and energy work. Choose various massage style which most beneficial for you today.
Creative Exploration
It’s time for you to have fun and explore your creativity within. It’s not about the finished product, but the process of creating. There will be no instructor will teach you HOW to create. Expressing yourself through writing, painting, or other materials freely can be a very relaxing and therapeutic experience.