Learn about and experience the gentle effects of Kanna, a heart-opening and mood-boosting South African succulent -AND- explore unwinding, relaxing, and connecting with your body using soft therapy balls to massage away tension and stress. Luca will share a little bit of information about Kanna and will offer a simple ritual so that everyone in the circle can try some. After that, she will share various techniques using different sized massage balls to open up and connect with physical and energetic pathways in the body.
Treat yourself to an evening of delightful and unique connection and self-care.