Yoga Soup

Come for a transformational evening of ceremonial music, singing, prayer, and community celebration. This gathering offers an opportunity…

A few minutes of gentle yoga followed by an hour of breathing. The process itself could not be simpler: one lies on their back and…

In this 2 day weekend workshop, learn basic anatomy and massage skills that you can share with clients and family. This workshop will be…

Experience and evening of song and soul. From 6 - 7 p.m., there will be an Open Potions Elixir Bar in Studio 3. Drop in before Kirtan for…

Join Anahita Navab Holden for a healing sound bath with 1:1 Reiki offered by Emma Patrick. Anahita will be sharing Persian songs as part…

This women’s self‑defense course offers practical, effective, reality‑based training for real‑world situations.…

As we bring our attention to our breathing, our perception is transformed by what we focus on. It is a powerful choice to focus on the…

Join the Weekly Men's Group at Yoga Soup every Thursday to co-create a brave, supportive space for sharing challenges, gaining…

Join a rotating group of skilled facilitators — including Jenn Parma, Madeleine Pizey, Alysa Osvog, Katie Nesbitt, and others…

Explore the foundations of the ancient martial art of Tai Chi Chuan through movement, partner practice, and internal principles.Taijiquan…