Explore the foundations of energy work and hands-on massage during Healing Hands: Intro to Energy & Massage. This heart-centered workshop introduces practical techniques centered around intention, touch and the cultivation of life energy, or Qi, to encourage relaxation and greater mind-body awareness.
Participants will learn hands-on methods focused on circulation, mobility and releasing tension, along with techniques for cultivating and managing energy. Designed for those attending with a partner, friend or on their own, the workshop offers approachable practices that can be incorporated into everyday routines and shared with others.
No prior experience is necessary.