Yoga Soup

Kids are busy these days with school, family and extras and they get stressed out just like adults. Yoga is a great way for them to…

Explore the foundations of Tai Chi Chuan during a weekend workshop with Matthew Cohen. Through guided movement, partner practice and…

Explore the connection between dreams, movement and creative expression during Embodied Dream Work. Designed for those beginning a dream…

Explore the art and science of sound healing during a three-month training and certification program with Danielle Elese at Yoga Soup.…

Explore the connection between the mind, gut and immune system during Healing from the Inside Out, a three-week journey with Carley Hauck.…

Create a handcrafted Medicine Drum during a weekend workshop with artist and ceremonial guide Niketa Canales. Rooted in ancestral…

Explore the foundations of energy work and hands-on massage during Healing Hands: Intro to Energy & Massage. This heart-centered…

Deepen your yoga practice and build the skills to confidently guide others with The Stillness Movement, a 200-hour Yoga Teacher Training…

As we bring our attention to our breathing, our perception is transformed by what we focus on. It is a powerful choice to focus on the…

Join the Weekly Men's Group at Yoga Soup every Thursday to co-create a brave, supportive space for sharing challenges, gaining…

Join a rotating group of skilled facilitators — including Jenn Parma, Madeleine Pizey, Alysa Osvog, Katie Nesbitt, and others…