Yoga Soup

Meditation is the simple yet profound practice of awakening to our most fundamental self, often obscured by our habituated patterns and…

Based on The Artist’s Way: A Spiritual Path to Higher Creativity, this eight-week course offers a transformative journey designed to…

In laughing yoga, participants laugh together and guide their mind to a state of joy. In body yoga, you move your bodies into a series of…

Join for an artistic meditation, full of creativity & relaxation. Immerse yourself in a soothing atmosphere of painting, aromatherapy,…

Reconnect with your body through an invigorating movement practice designed for movers of all levels and abilities. You’ll be guided…

Since ancient times, communities have gathered in circle to dream together for guidance, healing, and inspiration. Listening to the Night…

This women’s self‑defense program offers practical, effective, reality-based training for real-world situations, focusing on…

During this sacred gathering, Darren Marc weaves together call and response singing (kirtan), a cacao ceremony, and heart-centered infused…

Join Emily Benaron and Anahita Navab Holden for Resource & Expand. Learn to settle your nervous system with trauma-informed somatic…

Bhakti is the path of love and devotion — a journey that opens the heart and connects you with the divine. In this uplifting,…

Led by Leah Piper and Dr. Willow Brown, co-hosts of the Sex Reimagined podcast, this non-sexual, energy-rich workshop invites participants…

This immersive series offers an educational and hands-on introduction to sound as a therapeutic modality. Combining scientific…

Join the Weekly Men's Group at Yoga Soup every Thursday to co-create a brave, supportive space for sharing challenges, gaining…

Join a rotating group of skilled facilitators — including Jenn Parma, Madeleine Pizey, Alysa Osvog, Katie Nesbitt, and others…