Yoga Soup

Learn about and experience the gentle effects of Kanna, a heart-opening and mood-boosting South African succulent -AND- explore unwinding,…

Join meditation teacher and author Radhule Weininger for a restorative half-day retreat exploring compassion, mindfulness, and inner…

A new and inspired monthly gathering series at Yoga Soup— The creative team has cultivated a space to connect, play, and unwind…

Build confidence and practical self-defense skills in this hands-on workshop designed to help women recognize potential threats, respond…

Join the Weekly Men's Group at Yoga Soup every Thursday to co-create a brave, supportive space for sharing challenges, gaining…

Join a rotating group of skilled facilitators — including Jenn Parma, Madeleine Pizey, Alysa Osvog, Katie Nesbitt, and others…

As we bring our attention to our breathing, our perception is transformed by what we focus on. It is a powerful choice to focus on the…